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Infrared Sauna

infrared sauna health benefits

Sweat is the most important elimination route for toxins; repeated use of the Sauna helps elimination.

The proponents of hyperthermia-fever therapy maintain that it can help fight infections and even cancer. Our bodies naturally develop fever when we are ill in order to enhance metabolism and help destroy viruses. Sauna improves circulation and helps oxygenate the tissues. They open the nasal passage and help drain the sinuses. Spending twenty minutes in the sauna you can burn up to 700 calories which is the equivalent of 1/2 hour workout! Thru the use of a sauna, one can remove toxic chemicals in the body faster than with any other method.

What are the health benefits of far infrared saunas?

Precision Therapy far infrared saunas can provide you with many health benefits. Some of the benefits that you may receive from our saunas may include but are not limited to:
  • Detoxification
  • Pain Relief
  • Weight Loss
  • Stress Reduction
  • Beautifies and benefits the skin
  • Enhanced Immune system
  • Improved Cardiovascular Conditioning
  • Cellulite Reduction
  • Mercury Removal
  • Cancer Treatment
Far infrared is a radiant source of heat. This means it warms our body directly rather than having to warm the air first, much like the sun warming our body on a cold winters day. This is a major difference between an infrared sauna and a traditional sauna. There is no need for very hot air that can cause respiratory problems and dizziness. Infrared only expends 20% of its energy on heating the air, 80% directly warms the body to a depth of 4.5cm or 1.5 inches. This deep penetration of warming radiant heat produces up to 3 times more sweat and stimulates the deeper tissues and organs to release stored fat and toxins. The beneficial resonant absorption and the low temperature allow for easier removal of toxins and fat within the sweat, leaving the user feeling super cleansed and energized.

Comparison Far Infrared Sauna Traditional Sauna
Warm Up Time 15 minutes (varies with room temperature) 45-90 minutes
Temperature 75-140°F 180-233°F
Air Fresh, dry, comfortable High humidity, extremely hot
Sweat Up to 3 times more due to far infrared waves Limited due to less tissue penetration
Assembly Time 1 hour Days due to permanent arrangement and plumbing
Room Requirement Fits in a small space Often needs a whole room
Electrical Cost Average about $3 - $5 per month Can double your power bill
Medical Use Used by physicians Not used by physicians
Heat Source Gentle, radiant, safe FIR elements Very hot stove and hot air currents
Portability Easily moved pieces Mostly permanent fixture

We recommend the use of the sauna to enhance many of our services and it is free in conjunction with a massage, colonic or body wrap.

Miss Vicky's Day Spa & Salon and Spa is very proud to be

Call 603-625-9258 for details on how can own your own Infrared Spa TODAY!

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